\n \n
Many young people tell us that after being diagnosed with ADHD\, they’re left wondering\, “Wh at now?” They often find it hard to make sense of what ADHD means for them and how it affects their everyday life.
\n \nAt ADHD Embrace\, we al ready run a very popular Post Diagnosis Workshop f or parents and carers\, which has helped families feel more confident and supported. We are now deli ghted to continue the young people's version\, spe cially designed for young people\, a safe\, friend ly\, and fun space where they can learn about ADHD \, meet others with similar experiences\, and gain tools to thrive.
\n \nOur Aim
\n \nTo help young people understand t heir ADHD in a positive\, interactive\, and age-ap propriate way\, while boosting confidence and emot ional well-being.
\n \nThe workshop is led by Tracey Bannister (Community & Outreach Worker)
\n \nYoung people will:
\n \nMeet o thers who also have ADHD
\n \nShare experie nces in a supportive space
\n \nTake part i n team-building and creative activities
\n \n < p>Discover practical tools that make daily life a little easier\n \nWhat We’ll Explore (i n a fun\, hands-on way)
\n \nWhat is ADHD?
\n \nUnderstanding how the ADHD brain works and why we think and learn differently .
\n \nOur Strengths & Challenges
\n \nDiscovering the fantastic qualities that come with ADHD\, creativity\, energy\, curiosity and learning how to manage trickier moments.
\n \nSmart Strategies
\n \nExplori ng practical tips for focus\, organisation\, and e motional regulation through games and teamwork.
\n \nTurning Negative Thoughts into Positi ve Ones
\n \nBuilding self-esteem and c onfidence through fun reflective activities.
\n \nLooking After Me
\n \nUnderst anding the importance of:
\n \nGood sleep r outines
\n \nRegular exercise
\n \nH ealthy nutrition
\n \nSelf-care and rest
\n \nWorkshop Details
\n \nLed by. Tracey Bannister (Community & Outreach Worker)
\n \nWe understand that some children may feel anxious and may prefer their par ents to stay during the session. While we encourag e parents to wait in the café\, for safeguarding r easons\, we do not permit parents in the room.
\n \nGroup 3 – Age 1 5 to 16 – 4:00 pm to 5:15 pm
\ n \nThere is a £12.50 non-refundable registration fee pe r child.
\n \nThere is very limited parking on site\; howe ver\, there is paid-for street parking on neighbou ring roads. The venue is close to St Margaret's tr ain station\, on many bus routes and close to Rich mond station.
DESCRIPTION: \n \n \n \n Many young people tell us that after being diagnosed with ADHD\, they’re left wondering \, “What now?” They often find it hard to make sen se of what ADHD means for them and how it affects their everyday life.\n \n \n \n At ADHD Embrace\, we already run a very popular Post Diagnosis Works hop for parents and carers\, which has helped fami lies feel more confident and supported. We are now delighted to continue the young people's version\ , specially designed for young people\, a safe\, f riendly\, and fun space where they can learn about ADHD\, meet others with similar experiences\, and gain tools to thrive.\n \n \n \n Our Aim\n \n \n \n To help young people understand their ADHD in a positive\, interactive\, and age-appropriate way\ , while boosting confidence and emotional well-bei ng.\n \n \n \n The workshop is led by Tracey Banni ster (Community & Outreach Worker) \n \n \n \n You ng people will:\n \n \n \n Meet others who also ha ve ADHD\n \n \n \n Share experiences in a supporti ve space\n \n \n \n Take part in team-building and creative activities\n \n \n \n Discover practical tools that make daily life a little easier\n \n \ n \n What We’ll Explore (in a fun\, hands-on way)\ n \n \n \n What is ADHD?\n \n \n \n Understanding how the ADHD brain works and why we think and lear n differently.\n \n \n \n Our Strengths & Challeng es\n \n \n \n Discovering the fantastic qualities that come with ADHD\, creativity\, energy\, curios ity and learning how to manage trickier moments.\n \n \n \n Smart Strategies\n \n \n \n Exploring pr actical tips for focus\, organisation\, and emotio nal regulation through games and teamwork.\n \n \n \n Turning Negative Thoughts into Positive Ones\n \n \n \n Building self-esteem and confidence thro ugh fun reflective activities.\n \n \n \n Looking After Me\n \n \n \n Understanding the importance o f:\n \n \n \n Good sleep routines\n \n \n \n Regul ar exercise\n \n \n \n Healthy nutrition\n \n \n \ n Self-care and rest\n \n \n \n Workshop Details\n \n \n \n Led by. Tracey Bannister (Community & Ou treach Worker) \n \n \n \n We understand that some children may feel anxious and may prefer their pa rents to stay during the session. While we encoura ge parents to wait in the café\, for safeguarding reasons\, we do not permit parents in the room.\n \n \n \n Session - Saturday 26th September\n \n \n Group 3 – Age 15 to 16 – 4:00 pm to 5:15 pm\n \n \n \n Pricing\n \n \n There is a £12.50 non-refun dable registration fee per child.\n \n \n \n Parki ng at the Venue\n \n \n There is very limited park ing on site\; however\, there is paid-for street p arking on neighbouring roads. The venue is close t o St Margaret's train station\, on many bus routes and close to Richmond station.\n \n CATEGORIES:Post Diagnosis Workshops for Young People (XZ21200 1) CALSCALE:GREGORIAN DTSTAMP;TZID=Europe/London:20260926T160000 DTSTART;TZID=Europe/London:20260926T160000 DTEND;TZID=Europe/London:20260926T171500 LOCATION:ETNA Community Centre\n 13 Rosslyn Road\n Twickenh am\, TW1 2AR\n United Kingdom\n URL:https://adhdembrace.org/civicrm/event/info/?reset=1&id=451 END:VEVENT END:VCALENDAR