#Mindfulness #Meditation: Enhancing Consciousness of People with #ADHD via @APSARD

#Mindfulness #Meditation: Enhancing Consciousness of People with #ADHD via @APSARD

Mindfulness focuses attention on the person’s current experience, preparing them to be receptive to experiences instead of avoiding them via repression

Mindfulness Meditation: Enhancing Consciousness of Persons Affected by ADHD