How movement and exercise can help your child thrive, and getting started.
ADHD in children often means combining medication, behavioural supports and school-based strategies. One promising—and increasingly researched—tool is regular physical exercise. But while the image of “let them run around more and it will be fine” is appealing, it’s important to look critically at what the evidence does (and doesn’t) tell us, so you can make …
How movement and exercise can help your child thrive, and getting started. Read More »






